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Friday, 19 December 2014

Drink Tea for Your Chakras!

I recently discovered the most amazing collection of teas via Instagram – Buddha Tea Chakra Teas. They have a tea for each chakra! I have been enjoying a box of Crown Chakra Tea and am now excited to try them all. I love that you can enjoy the delicious flavors and aromas and align with your chakras at the same time. All of the teas are made from 100% organic herbs with no artificial ingredients. Plus they are herbal (no caffeine), gluten free and use unbleached tea bags.
These teas would go perfect with your morning meditation and yoga practice, or if you want to wind down and relax in the evening. They would also be a great addition to our upcoming Rainbow Island Cleanse – a raw fruity detox program cleansing mind, body and chakras in the new year. If you want to find more clarity, balance and peace in your daily lives, you would benefit greatly from this cleanse. Though meditation, affirmations, yoga, balanced living and colorful, vibrant fruits we can keep our mind, body and chakras healthy. These teas would be a great addition to the cleanse as they are made from herbs specifically selected for their ability to open and strengthen their respective chakras.
The Crown Chakra tea that I have been sipping on has only three simple ingredients, four if you include the infusion of amethyst. It includes lavender, rose petals and nutmeg – a divine combination. I find it very relaxing and calming – great for meditation. 
My favorite part is that each tea has been infused with the essence of crystals. Each tea has a specific crystal for their chakra energies. The Crown Chakra Tea has been infused with amethyst, a beautiful purple crystal, to enhance the already calming and balancing nature of the tea. I also really enjoy the inspiring quotes on the tea bags. I love love love everything about this tea! 

If you are interested in trying the Chakra Teas you can find them at

If you are interested in the Rainbow Island Cleanse you can find more info at:!cleanse/c1537

Check out my upcoming Raw Food n Yoga Adventure Retreat in Costa Rica with Chris Kendall!!costa-rica-retreat-/c1xe8

Happiest Healthiest Holidays to you and your loved ones! xoxo

Lots of Love and Fresh Squeezed Hugs

Ashley Clark
Holistic Health Coach
Naturally Ashley Nutrition

Ashley Clark is a Holistic Health Coach, Artist, Photographer and the owner/operator of Naturally Ashley Nutrition. This prairie girl from Moose Jaw, Saskatchewan loves to nourish her body with positive thoughts and ripe seasonal fruits. She is happiest being creative and loves to share healthy recipes, taking lots of photos of her colorful, fruity creations. Ashley wants to share everything she knows about holistic living to inspire and support others on their journey to create happy, healthy lifestyles, naturally.

Ashley received holistic health coach training from the Institute for Integrative Nutrition. She began her health journey after being diagnosed with Celiac Disease in 2007, trying many different diets to find out what works best for her. Ashley has been following a low-fat, raw vegan diet since May 2012, inspired by Dr. Doug Graham’s book The 80-10-10 Diet. She has overcome several health issues including Candida, gall bladder inflammation, chronic UTI’s, chronic hives, allergies and sinus problems, and now has more energy, a clearer mind and feels more vibrant than ever!

Connect with Ashley:

Follow Naturally Ashley for lots of recipes, tips and inspiration!
Instagram - @missnaturallyashley
Twitter - @MissNaturalAsh

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