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Thursday, 3 July 2014

WaterLemon Shaved Ice Recipe

WaterLemon Shaved Ice Bowls. Inspired by Whitney from Grounded Nutrition! They remind me of snow cones!! I made these as a special treat for Day 5 on my Watermelon Island Cleanse, eating only watermelon for one week!

It's sidewalk days here and my girls and I are going to go walk around downtown today and enjoy the sunshine together. There's always lots of great smelling and tempting carnival foods at sidewalk days like mini-donuts and snow-cones. I will enjoy this one later this afternoon and satisfy any cravings that might come up!

I've also just posted my new video Watermelon Island -Halfway Q&A. Sharing the top 11 questions and answers about doing a Watermelon Island Cleanse.

WaterLemon Shaved Ice Recipe:
to fill one watermelon half:

1/2 small, or small/medium watermelon
1/2 fresh lemon

Cut watermelon in half.
Scoop out the flesh and pulse blend watermelon lightly in a blender.
Strain out the seeds with a strainer or nutmilk bag.
Squeeze in 1/2 a fresh lemon, stir and pour into a freezer-safe container.
Freeze overnight.
Take out the next day, chip away with a fork or knife -be careful!
Serve in your watermelon bowl!

Sounds fun doesn't it!

Lots of love and fresh squeezed hugs,

Naturally Ashley

Ashley Clark is a Health Coach, artist, photographer and the owner/operator of Naturally Ashley Nutrition. This prairie girl from Moose Jaw Saskatchewan loves to nourish her body with positive thoughts and ripe seasonal fruits! She wants to share everything she knows about holistic living to inspire others on their journey to create a happy, healthy lifestyle that's enjoyable and lasting.

Ashley received holistic health coach training from the Institute for Integrative Nutrition and has been following a raw vegan diet for two years based on Dr Doug Graham's book The 80-10-10 Diet.    


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